CHAKRA: Third-Eye Chakra, Throat Chakra

PRIMARY BENEFITS: Communication, Insight, Higher Self, Meditation, Clairvoyance, Self-Discipline, Communication with Guides.

BEST FOR THOSE WHO ARE: Creative Writers, Struggling to Speak Their Voice, Working a Stressful Job, Struggling with Healthy Eating, Wanting to Deepen their Meditation.

HISTORY: Sodalite takes its name from the Ancient Greeks meaning salt stone. It’s like holding a piece of the stormy sea directly in your hand. It's found in Greenland, Canada, Brazil, and India.

◇ If you're someone who turns to food when they're feeling stressed, Sodalite helps calm the mind and ease anxiety.

◇ Helps you to stop being afraid of using your voice and to stop second-guessing your own intuition.

◇ Kindles the imagination and helps you to communicate in the most eloquent of ways, which is why it's a great stone for writers.

◇ Enhances self-esteem and heightens your inner trust and confidence.

◇ An emotional anchor that calms anxiety and stress and soothe the nervous system.

PHYSICAL BENEFITS: Boosts Metabolism, Eases Stress, Assists the Body in Absorbing Fluids and Nutrients, Helps to Overcome Calcium Deficiencies.